Walk away from heart disease

Join Australia's largest walking community.

Over 1,100 free walking groups

Join your local Heart Foundation Walking group. Meet regularly, have fun and be healthy.

Groups range in size and walk at various times, days and durations. Chances are, there’s one suited to you.

Your pace. Your time.

Download our free mobile app and track your steps. 

Be part of regular challenges for the chance to win great rewards when you meet milestones.

The wonder drug

Walking for an average of 30 minutes a day can lower the risk of heart disease, stroke, and diabetes by 30 to 40 per cent.

Plus, walking regularly has been proven to:

“I walked away from a killer”