Walk yourself happy and healthy

Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking network – Heart Foundation Walking?

Heart Foundation Walking aims to make regular physical activity enjoyable and easy, especially for people who are not used to being active. Walking groups can be any size and walk at various times, distances, days and levels of difficulty. If you do not live near a group or choose to walk on your own, you can even join as a ‘Virtual Walker’ and track your progress online.

Our community of 1,994 volunteers, have helped 26,244 members
to log 5,137,494 walks and 12,843,735,000 steps!

Simple enter your postcode or select your state below to find your nearest group!

Enter postcode

Show walks by:
Walk off the Winter Chill!
TAS -HeartWeek

Join a Heart Foundation Walking group or register as a Virtual Walker between June 1 and August 31, to go into the draw to win a Winter Warmer merchandise pack!

Click here for more details

Save your heart, use your feet!
Thorndon Park Walking Group

Find out more about Heart Foundation Walking, Australia’s largest free walking network.

Start a Walking Group

Being a volunteer Walk Organiser is fun and easy – you only need one friend to get started. You will receive free support, training, merchandise and resources.

Find out more