Walk yourself happy and healthy

Join Australia’s largest FREE community-based walking network!

Heart Foundation Walking makes regular physical activity enjoyable and easy. Walking groups are many sizes and walk at various times, distances, days and levels of difficulty. If you do not live near a group or prefer to walk on your own, you can join as a ‘Virtual Walker’ and track your progress online.

Our community of 1,575 volunteers, have helped 23,269 members
to log 5,462,143 walks and 13,655,357,500 steps!

Simply enter your postcode below to find your nearest group!

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Walk, Wag & Win!

Join a dog friendly group in April and win!

Visit our Current Promotions page for further details

Walking events near you!

Check out the range of free events near you!


Join HFW today!

“People who walk in groups also tend to have a more positive attitude toward physical activity, a shared experience of wellness and say they feel less lonely and isolated” Sarah Hanson – University of East Anglia.