Walk yourself happy and healthy

Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking network – Heart Foundation Walking?

Heart Foundation Walking aims to make regular physical activity enjoyable and easy, especially for people who are not used to being active. Walking groups can be any size and walk at various times, distances, days and levels of difficulty. If you do not live near a group or choose to walk on your own, you can even join as a ‘Virtual Walker’ and track your progress online.

Our community of 2,020 volunteers, have helped 26,517 members
to log 5,169,357 walks and 12,923,392,500 steps!

Simply enter your postcode below to find your nearest group!

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Winners and Achievements

Congratulations to walkers and groups who have achieved a significant milestone this month!

See all winners and achievers

Save your heart, use your feet!
Thorndon Park Walking Group

Find out more about Heart Foundation Walking, Australia’s largest free walking network.

Virtual Walk & Win a Fitbit!
VW comp poster - Web

We are giving a Fitbit Flex away to a virtual walker each week between October 3 and November 13. Log a weekly virtual walk to enter the draw!