Walk yourself happy and healthy

Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking network – Heart Foundation Walking?

Heart Foundation Walking aims to make regular physical activity enjoyable and easy, especially for people who are not used to being active. Walking groups can be any size and walk at various times, distances, days and levels of difficulty. If you do not live near a group or choose to walk on your own, you can even join as a ‘Virtual Walker’ and track your progress online.


Simple enter your postcode or select your state below to find your nearest group!

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Events and Park Walks

A range of walking events and promotions are held throughout the year for members and the general community.

Find out what is happening in your area!

Winners and Achievements

Congratulations to walkers and groups who have achieved a significant milestone this month!

See all winners and achievers

Start a Walking Group

Being a volunteer Walk Organiser is fun and easy – you only need one friend to get started. You will receive free support, training, merchandise and resources.

Find out more