Walk yourself happy and healthy

Join Australia’s largest FREE community-based walking network!

Heart Foundation Walking makes regular physical activity enjoyable and easy. Walking groups are many sizes and walk at various times, distances, days and levels of difficulty. If you do not live near a group or prefer to walk on your own, you can join as a ‘Virtual Walker’ and track your progress online.

Our community of 1,602 volunteers, have helped 22,833 members
to log 5,375,008 walks and 13,437,520,000 steps!

Simply enter your postcode below to find your nearest group!

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Bring a Walker and Talker

Bring someone to your walking group, and if they register and complete two walks between 13 February and 10 March, you will both go into the running to win a Fitbit Flex each!

Visit our Current Promotions page for further details

Walking events near you!

Check out the range of free events near you!


Join HFW today!

“People who walk in groups also tend to have a more positive attitude toward physical activity, a shared experience of wellness and say they feel less lonely and isolated” Sarah Hanson – University of East Anglia.